Cracker Cuts Vermont Sharp Cheddar Cheese Slices, Vermont Sharp Cheddar

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Brand Ahold

UPC Code 688267147524

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 4 slices (32g)

slices

Calories 130

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 210mg 9%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 slices of Cracker Cuts Vermont Sharp Cheddar Cheese Slices, Vermont Sharp Cheddar are 3% in carbs, 76% in fat, and 21% in protein.

carbs: 3%

fat: 76%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cracker Cuts Vermont Sharp Cheddar Cheese Slices, Vermont Sharp Cheddar is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracker Cuts Vermont Sharp Cheddar Cheese Slices, Vermont Sharp Cheddar is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.