Saltie Public Food Database

Sugar Cookie Tray

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Brand Wondershop
UPC Code 085239236512
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Size 30g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Sugar Cookie Tray are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookie Tray is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookie Tray is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil Shortening [Palm Oil, Soybean Oil], Sugar, Water, Corn Starch, Invert Sugar, Natural And Artificial Flavor, Salt, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Dried Orange Pulp), Soy Lecithin, Guar Gum), Decorating Sugar (Sugar, Blue 1, Yellow 5, Red 40, Red 3, Yellow 6, Carnauba Wax, Shellac).

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