Saltie Public Food Database

Homegrown Eggnog

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UPC Code 854442007338
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/.25 Quart/237 mL
Serving Sizes 1/2 cup (120ml)
cup
Calories 190
Total Fat 13g 17%
Saturated Fat 9g 45%
Cholesterol 95mg 32%
Sodium 46mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 13g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Homegrown Eggnog are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%
fat: 63%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Homegrown Eggnog is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homegrown Eggnog is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk, Organic Cream, Organic Eggs, Organic Cane Sugar, Organic Nutmeg Extract, Organic Cinnamon Extract, Organic Clove Extract, Organic Allspice Extract, And Organic Turmeric Powder

Also by Alexandre Family Farm

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