Saltie Public Food Database

The Whole Works Famous Crispy Thin Crust, Smoked Provolone Cheese, Heritage Recipe Pepperoni And Sausage, Red Onions, Green Peppers, Portabella Mushrooms, Grated Romano And Oregano Premium Pizza

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Brand Donatos
UPC Code 830415009066
Data Source USDA

Nutrition Facts

Package Weight 24.69 OZ
Serving Sizes 0.2 pizza | null (141g)
pizza | null
Calories 320
Total Fat 16.1g 21%
Saturated Fat 7g 35%
Cholesterol 49mg 16%
Sodium 870mg 38%
Total Carbohydrate 27.1g 10%
Dietary Fiber 2g 7%
Sugars 5g
Protein 16.1g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza | null of The Whole Works Famous Crispy Thin Crust, Smoked Provolone Cheese, Heritage Recipe Pepperoni And Sausage, Red Onions, Green Peppers, Portabella Mushrooms, Grated Romano And Oregano Premium Pizza are 34% in carbs, 46% in fat, and 20% in protein.

carbs: 34%
fat: 46%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of The Whole Works Famous Crispy Thin Crust, Smoked Provolone Cheese, Heritage Recipe Pepperoni And Sausage, Red Onions, Green Peppers, Portabella Mushrooms, Grated Romano And Oregano Premium Pizza is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Whole Works Famous Crispy Thin Crust, Smoked Provolone Cheese, Heritage Recipe Pepperoni And Sausage, Red Onions, Green Peppers, Portabella Mushrooms, Grated Romano And Oregano Premium Pizza is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dry Mix [Maltodextrin, Nonfat Dry Milk, Salt, Sugar], Whole Eggs, Yeast, Soybean Oil, Cornmeal, Dough Conditioner [Sodium Metabisulfite And Other Edible Excipients]), Thick Pizza Sauce Fresh Tomatoes, Sugar, Salt, Garlic (Powder And Dehydrated), Spices, Citric Acid, Xanthan Gum, Provolone Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzyme, Natural Smoke Flavor, Powdered Cellulose To Prevent Caking, Sausage Pork, Salt, Seasoning (Spices, Dehydrated Garlic, Soybean Oil), Flavoring Sodium Phosphates, Pepperoni Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavorings, Sodium Nitrite Bha, Bht, Citric Acid, Green Bell Peppers, Red Onions Portabella Mushrooms, Romano Oregano Blend Romano Cheese (Pasteurized Cow Milk Cheese Culture, Salt, Enzymes), Treated Greek Oregano And Powdered Cellulose (Anti-caking Agent).

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