Saltie Public Food Database

100% Juice Flavored Blend Of Apple, Banana And Pineapple Juices From Concentrate, Pina Colada

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Brand Dole
UPC Code 048500218082
Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (240ml)
oz
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 33.1g 12%
Dietary Fiber 0g 0%
Sugars 26.9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of 100% Juice Flavored Blend Of Apple, Banana And Pineapple Juices From Concentrate, Pina Colada are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Juice Flavored Blend Of Apple, Banana And Pineapple Juices From Concentrate, Pina Colada is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Juice Flavored Blend Of Apple, Banana And Pineapple Juices From Concentrate, Pina Colada is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Apple Juice Concentrate, Banana Puree Concentrate, Clarified Pineapple Juice Concentrate, Coconut Water, Citric Acid, Natural Flavors And Ascorbic Acid (Vitamin C).

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