Saltie Public Food Database

Grain-fed Catfish Fillet Split

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UPC Code 095371232303
Data Source USDA

Nutrition Facts

Package Weight 64 oz/4 lbs
Serving Sizes 4 oz (113g)
oz
Calories 99
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 40mg 2%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Grain-fed Catfish Fillet Split are 4% in carbs, 30% in fat, and 66% in protein.

carbs: 4%
fat: 30%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Grain-fed Catfish Fillet Split is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grain-fed Catfish Fillet Split is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

U.s. Farm-raised Catfish Water, Sodium Tripolyphosphate, Sodium Hexametaphosphate

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