Saltie Public Food Database

Maple Cashew Butter, Cashew Butter

🥜
Brand Justin's
UPC Code 0840379101348
Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (32g)
pack
Calories 200
Total Fat 15g 19%
Saturated Fat 3.5g 17%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Maple Cashew Butter, Cashew Butter are 23% in carbs, 69% in fat, and 8% in protein.

carbs: 23%
fat: 69%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Cashew Butter, Cashew Butter is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Cashew Butter, Cashew Butter is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Cashews, Organic Maple Sugar, Palm Oil, Sea Salt.

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