Blue Cheese & Garlic Flavored Popcorn

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Brand 365 Everyday Value

UPC Code 099482489182

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g

Serving Sizes 1 1/2 cups (28g)

cup

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/2 cup of Blue Cheese & Garlic Flavored Popcorn are 38% in carbs, 54% in fat, and 8% in protein.

carbs: 38%

fat: 54%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Cheese & Garlic Flavored Popcorn is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Cheese & Garlic Flavored Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Expeller Pressed Oil (Sunflower Seed, Safflower Seed And/or Canola), Blue Cheese And Garlic Seasoning (Organic Whey Powder, Salt, Organic Nonfat Dry Milk, Organic Powdered Cream [Organic Cream, Organic Nonfat Dry Milk, Mixed Tocopherols {Added To Maintain Freshness}], Garlic Powder, Natural Flavors, Lactic Acid, Expeller Pressed Safflower Seed Oil, Citric Acid, Parsley Flakes, Blue Cheese Powder [Cultured Pasteurized Milk, Salt, Microbial Enzymes]).