Milk Chocolate Hot Cocoa Mix K-cup Pods
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UPC Code
043000084151
Data Source
USDA
Calories
60
Total Fat
2.5g
3%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14.6 g of Milk Chocolate Hot Cocoa Mix K-cup Pods are
60% in carbs, 34% in fat, and 6% in protein.
carbs:
60%
fat:
34%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Hot Cocoa Mix K-cup Pods is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Hot Cocoa Mix K-cup Pods is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Non-dairy Creamer [Coconut Oil, Corn Syrup Solids, Sugar, Sodium Caseinate (A Milk Derivative), Mono- And Diglycerides, Sodium Silicoaluminate (Anti-caking Agent), Dipotassium Phosphate, Salt, Natural Flavor, Annatto Extract (Color)], Cocoa Powder (Processed With Alkali), Whey, Salt, Cocoa Powder, Nonfat Dry Milk, Contains 2% Or Less Of: Silicon Dioxide (Anti-caking Agent), Natural And Artificial Flavor, Sucralose, Acesulfame K.
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