Saltie Public Food Database

Gouda Smoked Style Cheese, Smoked Gouda Style

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UPC Code 628250985573
Data Source USDA

Nutrition Facts

Serving Size 40g
g
Calories 110
Total Fat 8g 10%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Gouda Smoked Style Cheese, Smoked Gouda Style are 33% in carbs, 67% in fat, and 0% in protein.

carbs: 33%
fat: 67%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gouda Smoked Style Cheese, Smoked Gouda Style is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gouda Smoked Style Cheese, Smoked Gouda Style is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Refined Coconut Oil (21%), Modified Potato Starch, Modified Tapioca Starch, Sea Salt, Natural Vegan Flavors, Sorbic Acid (Preservative), B-carotene (Color).

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