Saltie Public Food Database

Trail Mix Berry Chocolate

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Brand Best Yet
UPC Code 042187028859
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Trail Mix Berry Chocolate are 54% in carbs, 36% in fat, and 10% in protein.

carbs: 54%
fat: 36%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix Berry Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix Berry Chocolate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts Roasted In Peanut And/or Cottonseed And/or Sunflower Seed And/or Canola Oil, Salt), Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate Or Aronia Juice Concentrate For Color), Raisins, Golden Raisins (With Sulphur Dioxide Added As A Preservative), Papaya (Papaya, Sugar, Sulphur Dioxide, Fd&c Yellow 5&6), Chocolate Gems (Confectionary Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]), Sugar, Coloring (Includes Blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 1)), Dried Cherries (Cherries, Sugar, Sunflower Oil).

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