Italian Bread

🍞

Brand Joe Fazio Bakery

UPC Code 722413115903

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Size 59g

Calories 150

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 59 g of Italian Bread are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Bread is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Bread is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Dough Starter (Egg Yolk, Soy Flour, Whey), Soybean Oil, Salt, Sugar, Dextrose, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Vital Wheat Gluten, Yeast, Calcium Propionate, Contains 2% Less Of The Following: Ascorbic Acid, L-cysteine, Enzymes, Sesame Seeds.