Onion Flavored Rings, Flamin' Hot, Flamin' Hot
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UPC Code
028400410960
Data Source
USDA
Calories
200
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42.5 g of Onion Flavored Rings, Flamin' Hot, Flamin' Hot are
50% in carbs, 45% in fat, and 6% in protein.
carbs:
50%
fat:
45%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Onion Flavored Rings, Flamin' Hot, Flamin' Hot is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Onion Flavored Rings, Flamin' Hot, Flamin' Hot is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Salt, And Less Than 2% Of The Following: Corn Starch, Corn Flour, Buttermilk, Sugar, Monosodium Glutamate, Yeast Extract, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Artificial Color (Red 40 Lake, Yellow 6 Lake), Citric Acid, Whey, Onion Powder, Maltodextrin (Made From Corn), Lactose, Garlic Powder, Natural And Artificial Flavor, Skim Milk, Sodium Diacetate, Gum Arabic, And Extractives Of Onion.
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