Genoa Salame Panino

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Brand Columbus

UPC Code 073007108178

Data Source USDA

Nutrition Facts

Package Weight 3.9 oz/111 g

Serving Sizes 1 package (111g)

package

Calories 330

Total Fat 25g 32%

Saturated Fat 12g 60%

Cholesterol 100mg 33%

Sodium 1320mg 57%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Genoa Salame Panino are 5% in carbs, 65% in fat, and 30% in protein.

carbs: 5%

fat: 65%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Genoa Salame Panino is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Genoa Salame Panino is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese (Cultured Pasteurized Whole Milk, Salt, Enzymes.) Genoa Salame (Pork, Salt, Sugar, Wine, Spices, Dextrose, Garlic, Ascorbic Acid, Lactic Acid Starter Culture, Rosemary Extract, Sodium Nitrite, Sodium Nitrate.).