Peruvian Style Chili Kettle Cooked Peanuts
🌶️
UPC Code
011225900075
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1/4 cup (30g)
Calories
190
Total Fat
15g
19%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Peruvian Style Chili Kettle Cooked Peanuts are
13% in carbs, 72% in fat, and 15% in protein.
carbs:
13%
fat:
72%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Peruvian Style Chili Kettle Cooked Peanuts is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peruvian Style Chili Kettle Cooked Peanuts is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Seasoning [Sugar, Salt, Spices, Garlic Powder, Onion Powder, Yeast Extract, Corn Syrup Solids, Citric Acid, Lime Juice, Paprika, Not More Than 2% Each Calcium Silicate And Silicon Dioxide Added As Anticaking Agents, Turmeric, Natural Flavor, High Oleic Sunflower Oil, Vinegar Solids And Extractives Of Paprika], Canola Oil.
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