Curry Chicken Over Basmati Rice With Fresh Broccoli Indian Style Curry Rice Bowl

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Brand Hannaford

UPC Code 046828211075

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 12 oz (340g)

Calories 571

Total Fat 16g 21%

Saturated Fat 5g 25%

Cholesterol 85mg 28%

Sodium 768mg 33%

Total Carbohydrate 66g 24%

Dietary Fiber 3.1g 11%

Sugars 12g

Protein 35g 70%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Curry Chicken Over Basmati Rice With Fresh Broccoli Indian Style Curry Rice Bowl are 48% in carbs, 26% in fat, and 26% in protein.

carbs: 48%

fat: 26%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Curry Chicken Over Basmati Rice With Fresh Broccoli Indian Style Curry Rice Bowl is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curry Chicken Over Basmati Rice With Fresh Broccoli Indian Style Curry Rice Bowl is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basmati Rice (Water, Basmati Rice, Salt, Nisin), Curry Sauce (Water, Light Cream [Grade A Raw Milk, Cream], Onions, Red Pepper, Green Pepper, Sugar, Chicken Flavor [Cooked Chicken, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric], Modified Food Starch, Chopped Garlic In Oil [Garlic, Soybean Oil, Water, Citric Acid], Curry Powder [Maltodextrin, Spices, Dehydrated Onion, Turmeric, Oleoresin Turmeric, And Silicon Dioxide], Canola Oil, Ground Ginger, Cumin, Nisin, Phosphoric Acid, Turmeric), Chicken (Chicken Thigh Meat, Chicken Broth, Less Then 2% Modified Food Starch, Salt, Soy Protein Concentrate, Natural Flavor), Fresh Broccoli Florets.