Saltie Public Food Database

Sicilian Recipe Capicola Ham, Italian Sausage & Genoa Salami Crispy Thin Crust Pizza

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Brand Meijer
UPC Code 713733326056
Data Source USDA

Nutrition Facts

Package Weight 14.25 oz/404 g
Serving Sizes 0.333 pizza (135g)
pizza
Calories 310
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 819mg 36%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Sicilian Recipe Capicola Ham, Italian Sausage & Genoa Salami Crispy Thin Crust Pizza are 37% in carbs, 43% in fat, and 19% in protein.

carbs: 37%
fat: 43%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sicilian Recipe Capicola Ham, Italian Sausage & Genoa Salami Crispy Thin Crust Pizza is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sicilian Recipe Capicola Ham, Italian Sausage & Genoa Salami Crispy Thin Crust Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes], Calcium Propionate [Preservative], Soy Lecithin [Processing Aid]), Cheeses (Low Moisture Part-skim Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Sauce (Water, Tomatoes, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Capicola Ham Water Added (Cured With Water, Salt, Dextrose, 2% Or Less Of The Following: Sodium Lactate, Maltodextrin, Sodium Phosphate, Sodium Diacetate, Spice Extractives Including Paprika, Sodium Erythorbate, Sodium Nitrite), Cooked Italian Sausage (Pork, Pork Fat, Spices, Dextrose, Salt, Flavorings, Sodium Phosphates, Yeast Extract), Genoa Salami (Pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Garlic Powder, Wine, Flavoring), Basil.

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