Saltie Public Food Database

Pumpkin Cream Cheese Iced Brownies

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Brand Meijer
UPC Code 708820734470
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368.5 g
Serving Size 41g
g
Calories 150
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 41 g of Pumpkin Cream Cheese Iced Brownies are 70% in carbs, 27% in fat, and 3% in protein.

carbs: 70%
fat: 27%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Cream Cheese Iced Brownies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Cream Cheese Iced Brownies is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Base (Sugar, Bleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Palm Oil, Soybean Oil, Cocoa [Processed With Alkali], Corn Syrup Solids, Contains 2% Or Less Of The Following: Egg Whites, Salt, Natural And Artificial Flavor, Nonfat Dry Milk, Soy Lecithin, Defatted Soy Flour, Cornstarch, Caramel Color, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Red 40), Pumpkin Cream Cheese Icing (Sugar, Cream Cheese [Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], High Fructose Corn Syrup, Water, Pumpkin, Food Starch-modified, Palm Oil, Contains 2% Or Less Of: Cinnamon, Glucono Delta-lactone, Lactic Acid, Preservatives [Potassium Sorbate, Sodium Benzoate], Salt, Soy Lecithin, Spice, Yellow 5, Yellow 6), Water, White Icing (Sugar, Water, Corn Syrup, Palm Oil, High Oleic Sunflower And/or Canola Oil, Contains 2% Or Less Of: Hydrogenated Cottonseed Oil, Invert Sugar, Mono- And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Preservatives [Sodium Propionate, Sorbic Acid], Salt, Soy Lecithin, Soybean Oil, Sulfites, Titanium Dioxide [Color]), Corn Syrup.

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