Stir-fry Broccoli, Carrots, Celery, Mushrooms, Onions & Red Peppers With White Rice Vegetables With Rice Steamable, Stir-fry With Rice
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UPC Code
713733182430
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.75 cup (88g)
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Stir-fry Broccoli, Carrots, Celery, Mushrooms, Onions & Red Peppers With White Rice Vegetables With Rice Steamable, Stir-fry With Rice are
88% in carbs, 0% in fat, and 13% in protein.
carbs:
88%
fat:
0%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Stir-fry Broccoli, Carrots, Celery, Mushrooms, Onions & Red Peppers With White Rice Vegetables With Rice Steamable, Stir-fry With Rice is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stir-fry Broccoli, Carrots, Celery, Mushrooms, Onions & Red Peppers With White Rice Vegetables With Rice Steamable, Stir-fry With Rice is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Parboiled Rice(Water, Rice), Broccoli, Carrots, Celery, Mushrooms, Onions, Red Peppers.
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