Vegetarian Pad Thai
🍽
UPC Code
616909688494
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
10 oz (283g)
Calories
297
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
498mg
22%
Total Carbohydrate
58g
21%
Dietary Fiber
4g
14%
Sugars
14g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Vegetarian Pad Thai are
77% in carbs, 15% in fat, and 8% in protein.
carbs:
77%
fat:
15%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetarian Pad Thai is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetarian Pad Thai is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Noodles, Carrots, Cabbage, Bell Pepper, Lime, Scallions, Peanuts, Lemongrass, Tamarind, Tom. Paste, Basil, Vinegar, Sugar, Non-GMO Canola Oil, Organic Gf Tamari, Fresh Garlic, Fresh Ginger, Chili, Salt.
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