This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Organic Trail Mix: Organic Raisins (Treated With Organic Sunflower And/or Organic Canola Oil), Organic Hulled Sunflower Seeds, Organic Cashews, Organic Shelled Pumpkin Seeds, Organic Almonds). Annie's Double Chocolate Chip Granola Bar: Gluten Free Toasted Oats (Whole Grain Oats, Organic Cane Sugar, Canola Oil, Mixed Tocopherols [Contains Soy]), Tapioca Syrup, Rice Crisp, Palm Oil, Chocolate Chips (Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Organic Cane Syrup, Organic Tapioca Syrup Solids, Organic Inulin, Rice Fiber, Cocoa, Natural Flavors, Sea Salt, Organic Sunflower Lecithin. Annie's Cocoa & Vanilla Cookies: Cane Sugar, Rice Flour, Yellow Corn Flour, Palm Oil, Brown Rice Flour, Corn Starch, Organic Tapioca Starch, Soy Flour, Organic Tapioca Syrup, Cocoa, Natural Chocolate And Vanilla Flavors, Salt, Baking Soda, Soy Lecithin, Xanthan Gum. Annie's Organic Orchard Strawberry Fruit Bites: Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Strawberry Juice Concentrate, Natural Strawberry And Other Fruit Flavors, Citrus Pectin, Organic Colors (Organic Black Carrot, Organic Black Currant, And Organic Apple Extracts), Ascorbic Acid (Vitamin C), Organic Lemon Juice Concentrate, Organic Expeller Pressed Sunflower Oil, Carnauba Wax, Vitamin E (To Protect Flavor), Citric Acid.