Asiago Pasta Salad

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Brand Archer Farms

UPC Code 085239402016

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.75 cup (136g)

cup

Calories 260

Total Fat 19g 24%

Saturated Fat 5g 25%

Cholesterol 15mg 5%

Sodium 590mg 26%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Asiago Pasta Salad are 27% in carbs, 63% in fat, and 10% in protein.

carbs: 27%

fat: 63%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Asiago Pasta Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asiago Pasta Salad is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Grape Tomatoes, Asiago Cheese (Cultured Milk, Enzymes, Salt), Olives (Olives, Water, Salt And Ferrous Gluconate [Added To Stabilize Color]), Peppers, Soybean Oil, Olive Oil, Red Wine Vinegar, Sugar, Sodium Lactate, Sodium Diacetate, Garlic, Seasoning (Grated Parmesan Cheese [Pasteurized Part-skim Milk, Culture, Salt, Enzymes, Cellulose/corn Flour {Anti Caking}], Garlic, Salt, Spices), Salt, Black Pepper, Potassium Sorbate And Sodium Benzoate (Preservatives).