Saltie Public Food Database

Apple Fritters

🍎
UPC Code 078742003023
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 piece (113g)
piece
Calories 370
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 59g 21%
Dietary Fiber 1g 4%
Sugars 31g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Apple Fritters are 65% in carbs, 30% in fat, and 5% in protein.

carbs: 65%
fat: 30%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Fritters is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Fritters is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raised Donut Mix (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dextrose, Contains 2% Or Less Of: Beta-carotene [Color], Caramel Color, Defatted Soy Flour, Dough Conditioner [Ascorbic Acid], Eggs, Enzymes, Guar Gum, Gum Arabic, Leavening [Baking Soda, Sodium Acid Pyrophosphate], Mono- And Diglycerides, Natural And Artificial Flavor, Polysorbate 80, Salt, Sodium Stearoyl Lactylate, Water, Whey), Icing Sugar (Sugar, Maltodextrin), Water, Apple Filling (Apples [Prepared With Ascorbic Acid [Preservative], Citric Acid, Salt], High Fructose Corn Syrup, Water, Sugar, Modified Food Starch, Contains 2% Or Less Of The Following: Lemon Juice, Apple Juice Concentrate, Potassium Sorbate [Preservative], Cinnamon, Salt, Artificial Flavor, Citric Acid, Nutmeg), Palm Oil, Corn Syrup, Spices, Yeast, Artificial Flavors.

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