Italian Style Pasta Salad
🥗
UPC Code
193968049348
Data Source
USDA
Package Weight
48 OZ/3 LB/1.36 kg
Serving Sizes
2/3 cup (140g)
Calories
0
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
6mg
2%
Sodium
0mg
0%
Total Carbohydrate
32.1g
12%
Dietary Fiber
2g
7%
Sugars
7g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Italian Style Pasta Salad are
53% in carbs, 37% in fat, and 10% in protein.
carbs:
53%
fat:
37%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Pasta Salad is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Pasta Salad is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tri-color Enriched Macaroni Product (Durum Wheat Semolina, Tomato Powder, Spinach Powder, Niacin, Ferrous Sulfate Thiamin Mononitrate, Riboflavin, I Folic Acid), Italian Dressing (Water, Vinegar, Soybean Oil, Sugar, Salt, Contains Less Than 2% Of Dried Garlic, Xanthan Gum, Spice, Dried Onions, Dried Red Bell Peppers, I Paprika Color, Beta-carotene Color, Potassium Sorbate [To Protect Flavor], [ Calcium Disodium Edta [To Protect Flavori), Sliced Black Olives (Black Olives, Water, Salt, Ferrous Gluconate [Color]), Roasted Red Pepper Strips (Red Peppers, Water, Salt, Citric Acid, Calcium Chloride Added As A Firming Agent), Sun-dried Tomatoes (Tomatoes, Salt, Sodium Bisulfite [To Preserve Color]), Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Spices, Sodium Benzoate Preservative, Potassium Sorbate Preservative, Salt, Granulated Garlic, Xanthan Gum.
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