Dark Chocolate Creme Flavored Sandwich Breakfast Biscuits

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Brand Belvita

UPC Code 044000058616

Data Source USDA

Nutrition Facts

Package Weight 600 g/50 g

Serving Sizes 1 pack (2 sandwiches) (50g)

pack (2 sandwiches)

Calories 230

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 36g 13%

Dietary Fiber 3g 11%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack (2 sandwiches) of Dark Chocolate Creme Flavored Sandwich Breakfast Biscuits are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Creme Flavored Sandwich Breakfast Biscuits is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Creme Flavored Sandwich Breakfast Biscuits is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Palm Oil, Wheat Starch, Canola Oil, Whole Grain Blend (Rolled Oats, Rye Flakes), Cocoa, Malt Syrup (From Corn And Barley), Invert Sugar, Oligofructose, Soy Lecithin, Baking Soda, Chocolate, Salt, Cornstarch, Disodium Pyrophosphate, Datem, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).