Organic Thin & Crispy Personal Pizza Crusts, Thin & Crispy

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Brand O Organics

UPC Code 079893158297

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g

Serving Sizes 1 crust (71g)

crust

Calories 220

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 crust of Organic Thin & Crispy Personal Pizza Crusts, Thin & Crispy are 69% in carbs, 18% in fat, and 12% in protein.

carbs: 69%

fat: 18%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Thin & Crispy Personal Pizza Crusts, Thin & Crispy is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Thin & Crispy Personal Pizza Crusts, Thin & Crispy is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Raisin Juice Concentrate, Organic High Oleic Sunflower Oil, Contains Less Than 2% Of Each Of The Following: Dried Yeast, Organic White Distilled Vinegar, Sea Salt, Gum Blend (Xanthan Gum, Sodium Alginate, Guar Gum), Lactic Acid, Organic Soy Lecithin.