Saltie Public Food Database

Diced Tomatoes With Organic Green Chiles, Green Chiles

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Brand Heinen's
UPC Code 020601409316
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 0.5 cup (117g)
cup
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Diced Tomatoes With Organic Green Chiles, Green Chiles are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%
fat: 0%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Diced Tomatoes With Organic Green Chiles, Green Chiles is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Diced Tomatoes With Organic Green Chiles, Green Chiles is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Diced Tomatoes, Water, Organic Chopped Green Jalapeno Chili Peppers, Sea Salt, Organic Vinegar, Organic Cilantro, Naturally Derived Citric Acid, Calcium Chloride.

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