Thai Green Coconut Curry Starter

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Brand Manitou

UPC Code 687080777857

Data Source USDA

Nutrition Facts

Package Weight 1.58 oz/45 g

Serving Sizes 2 tbsp (11g)

tbsp

Calories 50

Total Fat 2.5g 3%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Thai Green Coconut Curry Starter are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Green Coconut Curry Starter is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Green Coconut Curry Starter is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk Powder (Coconut Milk, Tapioca Maltodextrin, Gum Acacia), Corn Starch, Spices, Salt, Natural Flavors, Coconut Sap Sugar, Spinach Powder, Onion, Contains 2% Or Less Of Shallots, Lime Leaves, Garlic, Lemongrass, Tamarind Powder, Scallions, Citric Acid.