Oats, Acai, Banana, Raspberry, Cranberry Seed Oil Breakfast Oats, Oats, Acai, Banana, Raspberry, Cranberry Seed Oil
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UPC Code
850011497449
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Size
99g
Calories
140
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
5g
18%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 99 g of Oats, Acai, Banana, Raspberry, Cranberry Seed Oil Breakfast Oats, Oats, Acai, Banana, Raspberry, Cranberry Seed Oil are
71% in carbs, 21% in fat, and 8% in protein.
carbs:
71%
fat:
21%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Oats, Acai, Banana, Raspberry, Cranberry Seed Oil Breakfast Oats, Oats, Acai, Banana, Raspberry, Cranberry Seed Oil is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oats, Acai, Banana, Raspberry, Cranberry Seed Oil Breakfast Oats, Oats, Acai, Banana, Raspberry, Cranberry Seed Oil is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Banana (Organic Banana, Ascorbic Acid And Citric Acid For Color Retention), Organic Raspberry, Organic Gluten Free Whole Grain Oats, Organic Freeze Dried Acai Powder, Organic Cranberry Seed Oil.
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