Saltie Public Food Database

Oats, Acai, Banana, Raspberry, Cranberry Seed Oil Breakfast Oats, Oats, Acai, Banana, Raspberry, Cranberry Seed Oil

🍌
Brand Raised Real
UPC Code 850011497449
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Size 99g
g
Calories 140
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 18%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Oats, Acai, Banana, Raspberry, Cranberry Seed Oil Breakfast Oats, Oats, Acai, Banana, Raspberry, Cranberry Seed Oil are 71% in carbs, 21% in fat, and 8% in protein.

carbs: 71%
fat: 21%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Oats, Acai, Banana, Raspberry, Cranberry Seed Oil Breakfast Oats, Oats, Acai, Banana, Raspberry, Cranberry Seed Oil is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oats, Acai, Banana, Raspberry, Cranberry Seed Oil Breakfast Oats, Oats, Acai, Banana, Raspberry, Cranberry Seed Oil is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Banana (Organic Banana, Ascorbic Acid And Citric Acid For Color Retention), Organic Raspberry, Organic Gluten Free Whole Grain Oats, Organic Freeze Dried Acai Powder, Organic Cranberry Seed Oil.

Also by Raised Real

Other Foods