Mustard Potato Salad

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Brand Food Lion

UPC Code 035826108203

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1/2 cup (140g)

cup

Calories 210

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 490mg 21%

Total Carbohydrate 25.1g 9%

Dietary Fiber 2.9g 11%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Mustard Potato Salad are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mustard Potato Salad is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mustard Potato Salad is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Celery, Onion, Water, Sugar, Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seeds, Xanthan Gum, Calcium Chloride, Celery Seeds, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Red Bell Pepper, Apple Cider Vinegar, Salt, Modified Corn Starch, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Annatto Extract (Color), Xanthan Gum.