Very Dark Organic 71% Cacao Dark Chocolate
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UPC Code
745998990130
Data Source
USDA
Package Weight
2.8 oz/80 g
Serving Sizes
12 pieces (30g)
Calories
180
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13g
5%
Dietary Fiber
3g
11%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 pieces of Very Dark Organic 71% Cacao Dark Chocolate are
29% in carbs, 65% in fat, and 7% in protein.
carbs:
29%
fat:
65%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Very Dark Organic 71% Cacao Dark Chocolate is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Very Dark Organic 71% Cacao Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Organic Chocolate Liquor, *Organic Raw Cane Sugar, *Organic Cocoa Butter, *Organic Unrefined Whole Cane Sugar, *Organic Ground Vanilla Beans.
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