Caramel Crunch With Sea Salt Organic 43% Cacao Milk Chocolate

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Brand Equal Exchange

UPC Code 745998990222

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g

Serving Sizes 12 pieces (30g)

pieces

Calories 170

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Caramel Crunch With Sea Salt Organic 43% Cacao Milk Chocolate are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Crunch With Sea Salt Organic 43% Cacao Milk Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Crunch With Sea Salt Organic 43% Cacao Milk Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Organic Raw Cane Sugar, *Organic Cocoa Butter, Organic Whole Milk Powder, *Organic Chocolate Liquor, Organic Caramel 10% (*Organic Raw Cane Sugar, Organic Whole Milk Powder), *Organic Unrefined Whole Cane Sugar, Sea Salt.