Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder

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Brand Redcon1

UPC Code 601754191947

Data Source USDA

Nutrition Facts

Package Weight 1.97 LBS/894 G

Serving Size 29.8g

Calories 134

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29.8 g of Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder are 12% in carbs, 14% in fat, and 74% in protein.

carbs: 12%

fat: 14%

protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Protein Isolate (Bovine), Salmon Protein (Fish), Chicken Protein, Egg Albumin (Egg), Brown Rice Protein, Pea Protein, Coconut Water (Coconut), Mct Oil. Other Ingredients: Natural And Artificial Flavors, Cookies Pieces, Cellulose Gum, Red Russet Cocoa, Salt, Sucralose, Acesulfame-k.