Saltie Public Food Database

Peanut Butter Jelly Mre Bar

🥜
Brand Redcon1
UPC Code 810044571318
Data Source USDA

Nutrition Facts

Package Weight 2.36 oz/67 g
Serving Size 67g
g
Calories 260
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 300mg 13%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Sugars 6g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 67 g of Peanut Butter Jelly Mre Bar are 42% in carbs, 29% in fat, and 29% in protein.

carbs: 42%
fat: 29%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Jelly Mre Bar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Jelly Mre Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Beef Protein Isolate, Salmon Protein, Chicken Protein, Egg Albumin, Brown Rice Protein, Pea Protein), Carbohydrate Blend (Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Blueberries, Dehydrated Goji Berries, Maltodextrin, Dextrose, Mct Oil, Cellulose Gum, Cinnamon, Salt, Sucralose, Acesulfame-potassium), Soy Protein Isolate, Vegetable Oils (Palm, Palm Kernel, Soybean), Peanuts, Vegetable Glycerin, Sugar, Whey Protein (From Coating), Gluten-free Rolled Oats, Sorbitol, Water, Brown Rice Flour, Dextrose, Chicory Root Fiber, Tapioca Starch, Natural Flavors, Maltitol, Reduced Mineral Whey Powder, Soy Lecithin, Raspberry Powder, Fruit And Vegetable Extracts (Beet, Watermelon, Huito Fruit), Salt, Potassium Sorbate, Whey, Mono And Diglycerides, Citric Acid, Beta-carotene, Vitamin A Palmitate, Almond And Sucralose.

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