Coconut Chocolate Chip Energy Bar

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Brand Clif Bar

UPC Code 722252160300

Data Source USDA

Nutrition Facts

Package Weight 2.40 OZ/68 g

Serving Sizes 1 bar (68g)

bar

Calories 260

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 41g 15%

Dietary Fiber 5g 18%

Sugars 17g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut Chocolate Chip Energy Bar are 61% in carbs, 24% in fat, and 15% in protein.

carbs: 61%

fat: 24%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Chocolate Chip Energy Bar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Chocolate Chip Energy Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Unsweetened Chocolate++, Organic Coconut, Organic High Oleic Sunflower Oil, Natural Flavors, Organic Unsweetened Chocolate, Organic Cane Sugar, Sea Salt, Organic Cocoa Butter, Organic Soy Lecithin, Mixed Tocopherols (Antioxidant).