Milk Chocolate Caramel Sea Salt Graham

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Brand Caribou Coffee

UPC Code 798493143785

Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g

Serving Sizes 1 piece (34g)

piece

Calories 160

Total Fat 8g 10%

Saturated Fat 4.5g 22%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Milk Chocolate Caramel Sea Salt Graham are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Caramel Sea Salt Graham is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Caramel Sea Salt Graham is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin, Pure Vanilla), Graham (Unbleached Wheat Flour, Whole Wheat Flour, Evaporated Cane Juice, Vegetable Oil [Safflower Or Sunflower], Honey Molasses, Leavening [Sodium Bicarbonate, Ammonium Bicarbonate], Sea Salt, Cream Of Tartar), Caramel (Corn Syrup, Sugar, Milk, Cream, Butter [Cream, Salt], Brown Sugar, Soy Lecithin, Vanilla), Sea Salt.