Salted Caramel Flavored Whey Protein With Almond Butter Protein Bar

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Brand Gatorade

UPC Code 052000016178

Data Source USDA

Nutrition Facts

Package Weight 2.0 oz/58 g

Serving Sizes 1 bar (58g)

bar

Calories 220

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 9g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Salted Caramel Flavored Whey Protein With Almond Butter Protein Bar are 42% in carbs, 23% in fat, and 35% in protein.

carbs: 42%

fat: 23%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Flavored Whey Protein With Almond Butter Protein Bar is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Flavored Whey Protein With Almond Butter Protein Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Isolate Blend (Partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (Almonds), Tapioca Syrup, Whey Protein Concentrate Crisp (Whey Protein Concentrate, Corn Starch), Glycerin, Fructose, Caramel (Glucose Syrup, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [Cream, Salt], Whey, Corn Starch, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Palm Oil, Brown Sugar, Chia Seeds, Salt, Natural Flavor, Purified Stevia Leaf Extract.