Fettuccine Alfredo Veggie Pasta

🥚

Brand Birds Eye

UPC Code 014500017574

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 2/3 cups (111g)

cup

Calories 160

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 16mg 5%

Sodium 240mg 10%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 2/3 cup of Fettuccine Alfredo Veggie Pasta are 51% in carbs, 26% in fat, and 23% in protein.

carbs: 51%

fat: 26%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine Alfredo Veggie Pasta is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine Alfredo Veggie Pasta is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Lentil Zucchini Fettuccine Pasta (Water, Lentil Flour, Zucchini), Water, Cream, Nonfat Milk, Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of Cornstarch, Cauliflower Powder, Salt, Garlic Powder, Spice.