Saltie Public Food Database

Italian Dry Salame, Deli Thin Sliced

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Brand Gallo Salame
UPC Code 044500008067
Data Source USDA

Nutrition Facts

Package Weight 15.2 oz/430 g
Serving Sizes 5 slices (28g)
slices
Calories 100
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 220mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 slices of Italian Dry Salame, Deli Thin Sliced are 4% in carbs, 72% in fat, and 24% in protein.

carbs: 4%
fat: 72%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dry Salame, Deli Thin Sliced is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dry Salame, Deli Thin Sliced is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Nonfat Dry Milk, Dextrose, Contains 2% Or Less Of: Salt, Potassium Chloride, Natural Spices, Garlic, Lactic Acid Starter Culture, Vitamin C (Ascorbic Acid), Sodium Nitrite, Sodium Nitrate.

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