Reduced Fat Swiss Deli Sliced Cheese
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UPC Code
085239108574
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 slice (20g)
Calories
70
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Reduced Fat Swiss Deli Sliced Cheese are
0% in carbs, 60% in fat, and 40% in protein.
carbs:
0%
fat:
60%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Fat Swiss Deli Sliced Cheese is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Fat Swiss Deli Sliced Cheese is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Part-skim Milk, Cheese Culture, Enzymes, Salt, Vitamin A Palmitate, Natamycin (Mold Inhibitor).
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