Brownie Mix, Mint Truffle, Mint Truffle

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Brand Lehi Roller Mills

UPC Code 022825001291

Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g

Serving Sizes 3 tbsp (37g)

tbsp

Calories 140

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Brownie Mix, Mint Truffle, Mint Truffle are 88% in carbs, 6% in fat, and 6% in protein.

carbs: 88%

fat: 6%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Mix, Mint Truffle, Mint Truffle is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Mix, Mint Truffle, Mint Truffle is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat, Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Cocoa (Processed With Alkali), Dried Egg Whites, Partially Hydrogenated Soybean And Cottonseed Oils, Salt, Natural & Artificial Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate.