Potato Salad

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Brand Giant Eagle

UPC Code 030034038328

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Sizes 1/2 cup (120g)

cup

Calories 250

Total Fat 19g 24%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 560mg 24%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Potato Salad are 29% in carbs, 68% in fat, and 3% in protein.

carbs: 29%

fat: 68%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Soybean Oil, Water, Celery, Sugar, Eggs, Contains Less Than 2% Of Sweet Relish (Cucumbers, Fructose, Vinegar, Water, Salt, Xanthan Gum, Red Peppers, Natural Flavors, Spices, Alum [Firming Agent] Turmeric [Color]), Salt, Egg Yolks (Egg Yolks, Salt), White Distilled Vinegar, Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, Spices), Onions, Red Bell Peppers, Granulated Onion, Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Spices, Lemon Juice Concentrate, Paprika (Color).