Blondie Dough, Peanut Butter Cup

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Brand Kroger

UPC Code 011110889843

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 0.083 package (42g)

package

Calories 200

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 100mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package of Blondie Dough, Peanut Butter Cup are 48% in carbs, 45% in fat, and 6% in protein.

carbs: 48%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Blondie Dough, Peanut Butter Cup is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blondie Dough, Peanut Butter Cup is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils [Rapeseed, Cottonseed And Soybean Oils], Salt, Corn Syrup), Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Peanut Butter Cups (Milk Chocolate Flavored Confectionery Coating [Sugar, Vegetable Oils (Palm Kernel And Hydrogenated Palm), Skim Milk, Cocoa Powder, Whole Milk, Sorbitan Tristearate And Soy Lecithin {Emulsifiers}, Salt, Vanilla, Natural And Artificial Flavors], Peanuts, Sugar, Palm Kernel Oil, Lactose, Soy Lecithin [Emulsifier], Salt), Eggs, Molasses, Contains 2% Or Less Of: Water, Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavors, Salt.