Saltie Public Food Database

Rustic Stone Baked Pizza

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UPC Code 7047550083
Data Source USDA

Nutrition Facts

Serving Sizes 142g
g
Calories 349
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 870mg 38%
Total Carbohydrate 34.9g 13%
Dietary Fiber 1g 4%
Sugars 2g
Protein 15.1g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Rustic Stone Baked Pizza are 41% in carbs, 42% in fat, and 18% in protein.

carbs: 41%
fat: 42%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Rustic Stone Baked Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rustic Stone Baked Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flatbread [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Water, "00" Flour, Contains Less Than 2% Of: Yeast, Olive Oil, Salt, Canola Oil, Sugar, Wheat Gluten, Calcium Propionate {Mold Inhibitor}, Sodium Stearoyl Lactylate, Vinegar], Low Moisture Whole Milk Mozzarella And Provolone Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {Prevent Caking}, Potassium Sorbate And Natamycin {Preservatives}), Sauce (Crushed Tomatoes, Salt, Soybean Oil, Olive Oil, Romano Cheese {Whey Powder And Cows Milk}, Spices, Garlic Powder, Citric Acid), Pepperoni [Pork, Beef, Water, Textured Vegetable Protein Product* (Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate {B1},pyridoxine Hydrochloride {B6}, Riboflavin {B2}, And Cyanocobalamin {B12}, Salt, Contains 2% Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid], Spice Blend (Salt, Spices, Onion, Garlic, Natural Flavors, Parsley).

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