Saltie Public Food Database

Cereal Bars, Chocolatey Drizzle

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Brand Kellogg's
UPC Code 038000346057
Data Source USDA

Nutrition Facts

Package Weight 264 g
Serving Sizes 1 bar (22g)
bar
Calories 90
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cereal Bars, Chocolatey Drizzle are 80% in carbs, 16% in fat, and 5% in protein.

carbs: 80%
fat: 16%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cereal Bars, Chocolatey Drizzle is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cereal Bars, Chocolatey Drizzle is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cereal (Rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Maltodextrin, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2]), Corn Syrup, Soluble Corn Fiber, Fructose, Sugar, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness, Partially Hydrogenated Palm Kernel Oil)+, Maltodextrin, Contains Two Percent Or Less Of Dextrose, Sorbitol, Cocoa Processed With Alkali, Glycerin, Natural And Artificial Chocolate Flavor, Natural And Artificial Flavor, Whey, Soy Lecithin, Salt, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Bht (Preservative).

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