Cheddar & Sour Cream

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Brand Grocers

UPC Code 038259103197

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar & Sour Cream are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar & Sour Cream is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar & Sour Cream is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Corn And/or Canola And/or Sunflower Oil), Seasoning [Salt, Corn Maltodextrin, Modified Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk Powder, Onion And Garlic Powder, Sugar, Sunflower Oil, Nonfat Dry Milk, Natural Flavor, Whey, Yeast Extract, Disodium Phosphate, Citric Acid, Extractives Of Paprika And Turmeric, Lactic Acid, Not More Than 2% Each Calcium Silicate And Silicon Dioxide Added As Anticaking Agents].