Four Cheese Complete Potatoes

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Brand Great Value

UPC Code 078742069821

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113.4 g

Serving Sizes 0.25 cup (28g)

cup

Calories 110

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Four Cheese Complete Potatoes are 68% in carbs, 24% in fat, and 7% in protein.

carbs: 68%

fat: 24%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Complete Potatoes is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Complete Potatoes is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Coconut Oil, Corn Syrup Solids, Salt, Natural Cheddar Cheese Flavor (Natural Flavors [Includes Milk], Maltodextrin, Whey [From Milk], Dipotassium Phosphate), Nonfat Dry Milk, Parmesan, Blue, And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Enzymes And Salt), Sodium Caseinate (From Milk), Mono- And Diglycerides, Natural And Artificial Flavors, Dipotassium Phosphate, Dipotassium Inosinate And Disodium Guanylate, Maltodextrin, Yellow #5, Yellow 6. Freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid.