Pie

🥧

Brand Fresh & Easy

UPC Code 5051379044169

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (121g)

slice

Calories 290

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 35mg 12%

Sodium 330mg 14%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 29g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pie are 61% in carbs, 31% in fat, and 8% in protein.

carbs: 61%

fat: 31%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pie is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pumpkin, Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Egg, Nonfat Milk Powder, Whey, Modified Corn Starch, Cultured Nonfat Milk, Salt, Cinnamon, Dextrose, Spices, Citric Acid.