Sesame Rice Crackers

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Brand Asian Gourmet

UPC Code 076606710919

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 18 pieces (30g)

pieces

Calories 130

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 pieces of Sesame Rice Crackers are 79% in carbs, 14% in fat, and 6% in protein.

carbs: 79%

fat: 14%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Rice Crackers is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Rice Crackers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.