Saltie Public Food Database

Brownie Thins, Coconut Cashew

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UPC Code 859283003266
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 130mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Brownie Thins, Coconut Cashew are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Thins, Coconut Cashew is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Thins, Coconut Cashew is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Chocolate Chips (Chocolate Liquor, Sugar, Soya Lecithin, Vanilla), Butter, Wheat Flour, Organic Cocoa Powder, Cashews, Coconut, Whole Dried Egg Powder, Tapioca Starch, Baking Soda, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate). Ground Vanilla Bean.

Also by Cisse Cocoa Co

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